10 miles away...

HAHA everyone seems to be busy with their school work and all and they don't have the time to update their blogs. welllllllll. SAME HERE! haha end sch evryday at 330pm reaching home at around 5pm cant expect me to do anything much right! haha. plus this week marks the start of canoeing training, that basically cuts away 1 day of my weekends ):

Tuesday was the first training that we had. and i can tell you is was TORTUROUS! Practically running like dogs. did warm up (which alrdy killed half of me) then ran 2.4. It had been like 6 months since i run and the 2.4 felt like forever. after that was pull up. shocked that i could actually do 10 of them :O after that was punishment time..... There are rules in this canoeing IG. which are inhuman. like seriously. 1st, for evry second that we are late, we have to do 1 pumping. so if u are late for like 1hour or something you are DEAD. most of them didn't bother showing up once they are late. 2nd,for 1 vulgarity heard, 200 pumping at the end of the training. THATS THE KILLER. its already a challenge trying to complete 100 but 200?!?!?! OMFG! reached home like around 9+ was dam shag alrdy. effects of not exercising for months!

Next day woke up with EXTREME muscle aches. basically the whole body. from head to toe. Had difficulty changing out of my clothes as it hurts when u raise your hand. the chest hurts too from all the pumping. legs hurt from the runing. this lasted for 3 days. only on friday did it became better.

Saturday! WATER TRAINING. anticipated it but hellllllll when reached there do physical training.... zzz run again did warm up chin ups. then went dwn to the water. Now then i realise how hard was it to balance on T1 ( one man canoe)! its like shaking here and there la! then almost capsize like 10 times?!!??! but managed to get my balance bac so now i still hold a 0 capsize rate! wahahahaha :D:D after that went home. HELL I GOT SUNBURN! zzz then tan marks too. heng i wore a singlet for training.

Late alrdy wanna sleep SHAG.nights :3

Last but not least this is what that is entertaining me this few days!

RESTAURANT CITY!